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	<title>Vegan Resource &#187; Soup</title>
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		<title>Recipe: Vegan Navy Bean Soup</title>
		<link>http://veganresource.com/recipe-vegan-navy-bean-soup/</link>
		<comments>http://veganresource.com/recipe-vegan-navy-bean-soup/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 18:33:16 +0000</pubDate>
		<dc:creator>Cami Eslick</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan Recipe]]></category>

		<guid isPermaLink="false">http://veganresource.com/?p=88</guid>
		<description><![CDATA[This is a very simple and easy recipe.  The best part is you can adjust the recipe for your family: add more veggies and less beans, use different veggies, or add different spices.  Mix it up and make this recipe your own.
Vegan Navy Bean Soup
Ingredients:

1/2 lb. dry navy beans
1 celery stalk, chopped
1 carrot, [...]]]></description>
			<content:encoded><![CDATA[<p>This is a very simple and easy recipe.  The best part is you can adjust the recipe for your family: add more veggies and less beans, use different veggies, or add different spices.  Mix it up and make this recipe your own.</p>
<h3><strong>Vegan Navy Bean Soup</strong></h3>
<p><em>Ingredients</em>:</p>
<ul>
<li>1/2 lb. dry navy beans</li>
<li>1 celery stalk, chopped</li>
<li>1 carrot, chopped</li>
<li>1 medium onion, diced</li>
<li>1 tablespoon olive oil</li>
<li>2 cubes vegetable stock</li>
<li>8 cups water</li>
<li>1-2 drops of liquid smoke</li>
<li>salt</li>
<li>pepper</li>
</ul>
<p><em>Directions:</em></p>
<ol>
<li>Heat soup pot over medium heat.</li>
<li>Saute celery, carrot and onion in olive oil until onions are translucent.</li>
<li>Meanwhile, rinse Navy Beans.</li>
<li>Add navy beans, vegetable stock, water and liquid somke.</li>
<li>Salt and pepper to taste.</li>
<li>Bring to boil.</li>
<li>Reduce heat and simmer for 45 min to and hour or until beans are tender.</li>
</ol>
<p>[Recipe courtesy of <a href="http://vegweb.com/index.php?topic=20794.0" target="_blank">Vegweb.com</a>]</p>
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