<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vegan Resource &#187; Salad</title>
	<atom:link href="http://veganresource.com/category/recipes/vegan-salad-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://veganresource.com</link>
	<description>Vegan News, Recipes, and other Resources!</description>
	<lastBuildDate>Sun, 28 Dec 2008 09:14:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Recipe: Vegan Mexican Bean Salad</title>
		<link>http://veganresource.com/recipe-vegan-mexican-bean-salad/</link>
		<comments>http://veganresource.com/recipe-vegan-mexican-bean-salad/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 12:37:49 +0000</pubDate>
		<dc:creator>Cami Eslick</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Recipe]]></category>
		<category><![CDATA[Vegan Salad]]></category>

		<guid isPermaLink="false">http://veganresource.com/?p=34</guid>
		<description><![CDATA[Summertime is the best season for salads. This salad is bursting with great flavors, lots of color and a lot of crunch. Vegan Mexican Bean Salad is so hearty, you could serve it as a main dish instead of on the side. Make the salad one to two days ahead for the best result.
Vegan Mexican [...]]]></description>
			<content:encoded><![CDATA[<p>Summertime is the best season for salads. This salad is bursting with great flavors, lots of color and a lot of crunch. Vegan Mexican Bean Salad is so hearty, you could serve it as a main dish instead of on the side. Make the salad one to two days ahead for the best result.</p>
<h3><strong>Vegan Mexican Bean Salad</strong></h3>
<p><em>Salad Ingredients:</em></p>
<ul>
<li>1 (15 ounce) can black beans, drained and rinsed</li>
<li>1 (15 ounce) can black beans, drained and rinsed</li>
<li>1 (15 ounce) can kidney beans, drained and rinsed</li>
<li>1 (15 ounce) can cannellini beans, drained and rinsed</li>
<li>1 green bell pepper, chopped</li>
<li>1 red bell pepper, chopped</li>
<li>1 (10 ounce) package of frozen corn thawed or 1 (15 ounce)</li>
<li>1 red onion, chopped</li>
</ul>
<p><em>Salad Dressing:</em></p>
<ul>
<li>1/4 cup olive oil</li>
<li>1/4 cup red wine vinegar</li>
<li>2 tablespoons fresh lime juice</li>
<li>1 tablespoon lemon juice</li>
<li>1 clove crushed garlic</li>
<li>1/4 cup chopped fresh cilantro</li>
<li>1/2 tablespoon ground cumin</li>
<li>1/2 tablespoon ground black pepper</li>
<li>1-2 tablespoons vegan white sugar</li>
<li>3/4-1 tablespoon salt</li>
<li>1 dash hot pepper sauce</li>
<li>1/2 teaspoon chili powder</li>
</ul>
<p><em>Salad Directions:</em></p>
<ol>
<li>In a <strong>very </strong>large bowl, combine salad ingredients and stir.</li>
<li>In small bowl, whisk together olive oil, vinegar, lime and lemon juice, garlic, cilantro, cumin and black pepper.</li>
<li>Add smaller amounts of <a href="http://veganresource.com/vegan-sugar/">sugar</a> and salt to dressing mixture and whisk. Add more to taste.</li>
<li>Add hot sauce and chili powder to taste.</li>
<li>Poor dressing over salad and combine until salad is coated.</li>
<li>Cover and chill overnight or at least several hours.</li>
<li>Serve salad well chilled.</li>
</ol>
<p>[Recipe courtesy of <a rel="nofollow" href="http://allrecipes.com/Recipe/Mexican-Bean-Salad/Detail.aspx">Allrecipes.com</a>]</p>
<img src="http://veganresource.com/?ak_action=api_record_view&id=34&type=feed" alt="" /><hr />
<p>You are reading <a href="http://veganresource.com/recipe-vegan-mexican-bean-salad/">Recipe: Vegan Mexican Bean Salad</a>.  This post is the property of <a href="http://veganresource.com">Vegan Resource</a> © 2008.</p>

<p><small><a href="http://digg.com/submit?phase=2&url=http://veganresource.com/recipe-vegan-mexican-bean-salad/&title=Recipe: Vegan Mexican Bean Salad">Digg This!</a> | <a href="http://www.stumbleupon.com/submit?url=http://veganresource.com/recipe-vegan-mexican-bean-salad/&title=Recipe: Vegan Mexican Bean Salad">Stumble This!</a> | <a href="http://del.icio.us/post?url=http://veganresource.com/recipe-vegan-mexican-bean-salad/&title=Recipe: Vegan Mexican Bean Salad">Add to Del.icio.us!</a> | <a href="http://www.google.com/bookmarks/mark?op=edit&bkmk=http://veganresource.com/recipe-vegan-mexican-bean-salad//&title=Recipe: Vegan Mexican Bean Salad">Google Bookmark It!</a> </small></p>]]></content:encoded>
			<wfw:commentRss>http://veganresource.com/recipe-vegan-mexican-bean-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
